Vibe Chat: (Part 1) A Lifelong Practice – Yoga, Growth & Wisdom with Stephanie Rosenblum

Today on Aqua Vibes, Alexandra sits down with her yoga teacher, mentor, and friend, Stephanie Stephanie Rosenblum—the incredible soul who created and led her 200-hour teacher training with The Space Between in Chicago, forever changing her practice and life. In Part 1 of this joyful, raw, and deeply inspiring conversation, Stephanie shares her journey into yoga and the wisdom she’s gathered as both a teacher and a lifelong student.

They dive into Stephanie’s unexpected introduction to yoga while traveling, her deep connection with nature, and the rituals that keep her grounded—from hugging trees to shaking off stress. She also shares insights on aligning with the rhythms of nature, embracing presence, and living yoga both on and off the mat.

This episode is full of warmth, wisdom, and a reminder that yoga is a lifelong practice—one of growth, self-discovery, and deep connection.

 

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