Aqua Vibes
Dive into the nurturing energy of Aqua Vibes, the Soluna Vita Podcast, hosted by Alexandra. Inspired by aquamarine, the crystal of communication and harmony, Aqua Vibes explores real stories from everyday people on their wellness journeys. ”Vibes” symbolizes the positive energy we aim to share, like gentle ripples of healing water. In a sea of wellness experts, Aqua Vibes offers a fresh perspective by amplifying the voices of people like you and me to foster growth and connection. Tune in to be inspired, empowered, and join Alexandra on this shared journey of transformation.
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Episodes
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Welcome to Aqua Vibes, the Soluna Vita podcast! In today’s solo "Inner Vibe Chat," Alexandra goes beyond the physical practice of yoga to explore the Yamas and Niyamas—guidelines for living your best life.
She delves into Ishvara Pranidhana, the practice of surrender, and its powerful connection to finding peace. Learn how letting go can bring clarity, presence, and personal growth, with simple ways to apply this wisdom in your daily routine.
Tune in and let the good vibes guide you!
Follow @soluna_vita on InstagramVisit solunavita.com
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Welcome to Aqua Vibes, the Soluna Vita podcast! In this episode, host Alexandra chats with her dear friend Debbie, affectionately known as Medi Debbie, whom she met during yoga teacher training. They dive into Debbie's inspiring wellness journey, her discovery of meditation, and her mission to share its benefits with others.
Join them as they discuss the importance of community, healing, and the mind-body connection. Debbie shares her experiences, favorite rituals, and the impact yoga and meditation have had on her life. Plus, enjoy a special guided meditation led by Medi Debbie herself. Tune in and let the good vibes guide you!
Follow @soluna_vita & @medi.debbie.l
Visit solunavita.com
Saturday Sep 14, 2024
Saturday Sep 14, 2024
Welcome to the very first episode of Aqua Vibes, the Soluna Vita podcast!
This show is dedicated to exploring the true essence of wellness—mind, body, and soul. Join your host, Alexandra, and dive into heartfelt conversations and inspiring stories that highlight the power of community and connection in our wellness journeys.
Get ready for deep, honest conversations with incredible guests, guided meditations, and so much more. Tune in and let the good vibes guide you!